How to lose weight without exercise: Top 5 ways
Obesity is a by-product of modern life that has reached epidemic proportions today. We share some easy weight loss tips which will help you face t...
5 ways to eat right for healthy weight control
We all are living an era of instant information, which in turn, sometimes becomes an overload of misinformation. Here's an example: Nisha had a cl...
Running for weight loss: Is it possible?
In these times of Coronavirus pandemic with increasing number of people staying at home, workout sessions have taken a backseat. People are findin...
Are we really fit?
During recent times we are hearing about young people facing major health scare; most common being a cardiac arrest; and when you run a backgroun...

What are you looking for?

Your cart