Obesity is a by-product of modern life that has reached epidemic proportions today. We share some easy weight loss tips which will help you face t...

We all are living an era of instant information, which in turn, sometimes becomes an overload of misinformation. Here's an example: Nisha had a cl...

In these times of Coronavirus pandemic with increasing number of people staying at home, workout sessions have taken a backseat. People are findin...

During recent times we are hearing about young people facing major health scare; most common being a cardiac arrest; and when you run a backgroun...